Rates are calculated based on location and weight of each completed order.
We ship with USPS for all domestic orders. All exchanges and returns are shipped with USPS.
International Shipping is through Ups or Fedex. Customers are responsible for all customs charges that may arise after it enters the receiving country. This includes any additional duties/taxes on the order.
TheGainz is not responsible for any damaged or lost merchandise when shipping international. The signature option is not available when shipping international so is at the customers own risk.